I am a specialist neurology dietitian in my NHS role. I have experience with: traumatic brain injuries, strokes, myasthenia gravis, Parkinson’s, multiple sclerosis and traumatic brain injuries.
Having a balanced diet has been shown to have positive effects on mood, sleep, gut health and exercise tolerance. Together we can do a thorough analysis of your diet and support you to make changes and maintain your new habits.
It is estimated that more than 43% of adults have high cholesterol (Heart UK). If this is you, or you are worried about getting high cholesterol we can go through all the beneficial foods and strategies that can help you.
Ensuring we look after our bones throughout our lifetime is important. It's never too late to start improving your diet to help strengthen your bones. Together we can make sure your diet has all the right nutrients for your bones.
I have completed the Monash University FODMAP course. If you have been diagnosed with IBS by your GP, I can take you through the low FODMAP diet and other strategies which can help ease your symptoms.
If unexpected weight loss is occurring, it is important to take small steps to help prevent further weight loss. I have a range of tips and tricks to help prevent further weight loss even when you have lost your appetite.